Sober living

This is why, for most of history, the consumption of alcohol has been a fundamentally and essentially social act. Too much alcohol affects your speech, muscle coordination and vital centers of your brain. This is of particular concern when you’re taking certain medications that also depress the brain’s function. If you feel that you sometimes … What Is Social Drinking and When Is It a Problem?

Afterward, participants may be invited to share any surprising or revealing thoughts they had, if they feel comfortable doing so. Participants can share how they are practicing self-care to encourage and inspire their peers. Participants can try making gratitude lists or having open discussions on ways to find and show gratitude in daily life. PositivePsychology.com … Group Therapy & Activities for Substance Use Recovery